AUM Marathon

The AUM Marathon is an extraordinary six-day journey into the core of your being – physical, emotional, mental, sensual and spiritual. Designed to challenge, inspire, and transform, this Humaniversity workshop takes you through an intense process of self-discovery, healing, and growth.

At the heart of this journey is the famous Humaniversity AUM Meditation, created by Veeresh, a 14-stage social process that takes you through the liberating and rewarding experiences of human emotions. AUM stands for Awareness, Understanding, and Meditation.

From Darkness to Light: Discovering All of Yourself

The AUM Marathon offers a unique opportunity to engage in a 24/7 process, guiding you through activities that help you reconnect with your inner world. You will be supported in transforming stress and tension into creativity, vitality, and well-being.

From movement to expressive sound and voice release, communication and reflection, you will navigate the layers of your being, uncovering the beauty and complexity of your authentic self.

You will encounter:

• Your triggers of negativity and sources of positivity
• Your love and what keeps you from letting love in
• Your shadows and how to bring light to them
• The beauty of embracing sadness and laughter
• How to deal with stress and transform it into more enjoyable ways of being
• Experiencing your full life energy and inner silence

Each step in the process invites you to embrace a different aspect of yourself, allowing your emotions to surface in a safe and supportive space. As you interact with others, they become mirrors, reflecting back truths about who you are and how you relate to the world.

What Makes the AUM Marathon Unique?

This workshop is unlike anything you’ve ever done before. It is a masterclass, a profound experience of energy and self-awareness. You will dive deep into yourself, bringing suppressed negative and positive energies to the surface where they can be felt, understood and integrated.

Through this process, you will:

• Release emotional blockages: Let go of the patterns and defenses that hold you back.
• Cultivate resilience and strength: Harness your full energy and learn how to live life at your maximum potential.
• Deepen connection: Build meaningful relationships as you share vulnerability, honesty, and authenticity with others.
• Rediscover joy and vitality: Embrace the liberating power of self-expression and emotional clarity.

Why Is This Journey Essential?

True transformation begins when we face ourselves fully, without judgment, without masks. The AUM Marathon is your chance to break free from emotional stagnation and become self-aware, connected and balanced.

Are You Ready to Embrace the Challenge?

If you are seeking an experience that will expand your boundaries, ignite your passion, and transform the way you live and connect, the AUM Marathon is your invitation. It is not just a workshop, it challenges, inspires, and empowers you to embrace every aspect of yourself with compassion and joy. Take courage and emerge stronger, lighter, and more alive than ever before.