Overcoming Trauma

Trauma in all its manifestations has the power to cripple our lives. We may not be able to deal with our emotions, or we may often feel nothing at all. We may not be able to go for the job, the adventure or the relationship we wish for, but stay trapped playing out the same old stories. Stress, anxiety and a sense of disconnection can be our constant companion.

In order to break out of the cycle, we need sensitive, compassionate and skillful support, so we can safely learn to (re)connect to ourselves and take care of all our parts; body, mind and soul. As a result we can allow the healing to take place and give our energy to enjoying and making the most out of life.

We offer specialized programs and sessions for Trauma work and Emotional Integration.