Humaniversity Therapy is a dynamic and interactive method of encouraging healthy personal growth. Whether you are struggling with a personal challenge or want to maximize your enjoyment of life, we offer the tools, skills and setting to support you on your journey.
Our work can help you to overcome blocks and insecurities and let go of old, painful feelings and beliefs that have led you into the same frustrating situations over and over again. In addition, it prompts you to discover your many positive qualities, such as joy, compassion, self-esteem, a spiritual connection, your ability to form relationships and your great capacity for love.
Our Key to Success
One of the things that makes the Humaniversity unique is that learning takes place in a communal setting: It’s residential and works 24/7. The group dynamic and support accelerates and strengthens your own healing process. You can study with us for a few days, a week, or even several years – depending on the time you have available.
Some of our methods may seem new to you. You may be working with hugging, emotional release, social meditations, encounter, bodywork, sharing, as well as individual coaching. We use all of these methods and more to guide you on a journey of becoming more conscious about yourself: your inner world, your behaviour and your relationships. Integrating all your experiences and insights will let you navigate your life with more understanding, more self-acceptance, more confidence and more success.
It’s a fact: The more you practice what you want, the better you become at getting it. If you want to be a loving human being, you need to practice giving the love that you need. People who are lonely build walls instead of bridges. When you practice giving yourself, being yourself, those around you are blessed by your presence. It is just a matter of practice, being who you are.
As Humaniversity Therapists, we are dedicated to find the best process for you. We provide a safe environment where you can try new ways of being that are more fulfilling. You have many possibilities to practice forming healthy relationships and to create deep friendships. This unique way of working will give you the tools and trust to live a life of passion and aliveness.
Some of the methods we use are
- Open Communication and Encounter
- Group Sharing and Coaching
- Emotional Release
- Active Meditation
- Primal Work
- Personal Empowerment
- Trauma and Addiction therapy
- Relationship Exercises
- Hugging, Friendship and Sharing
- Sensitivity and Sexuality
- Theater and Creativity
- Beach and Nature Walks
If you want to know specifically about how these methods are being used in our work, please see the individual program descriptions or contact us.