Meditation’s ability to de-stress, relax and rejuvenate the body is becoming more and more accepted by mainstream society. But most people think of meditation as sitting cross-legged on the floor.
Humaniversity Social Meditations will guide you to dance, meet people and express yourself. As these activities nourish your body and mind, you will be naturally led into a space of stillness and meditation.
Humaniversity Social Meditations Around the World
Join the Social and Active Meditations at Humaniversity every Monday 17:00 – 18:30, or find a Humaniversity Social Meditation near you.
Social Meditations are Veeresh’s contribution to the world of meditation. At the Humaniversity we won’t ask you to sit still for long. We’ll bring you into the present moment in an enjoyable way – by being with others.
Veeresh created these extraordinary meditations with his lifetime of experience in working with people. For each Social Meditation he created a unique soundtrack, with inspiring music and his personal words, available from our webshop.