5 Days of AUM | Rest and Relax by the Sea

3
- 7 Nov 2026
rest and relaxation

PRICE

€ 550,00

SKU: 5766 Category:

Description

Take five days just for you by the sea! Relax in nature, enjoy the beach and walk in the dunes. Let a daily AUM Meditation help you release stress and clear your emotions.

Most holidays rest your body but leave your head just as full. Here, each day has one AUM Meditation at its center, and the rest of the time is yours. The beach is a 5-minute walk from our house, and our campus is surrounded by dunes.

Whatever the AUM brings up – a good cry, a big laugh or a deep connection to your heart – you have time to let it land. Some days will feel cleansing, some days simply relaxing.

What You Can Expect

  • ⁠ ⁠Daily AUM Meditation – Release stress and pent-up feelings, create space for more peace and silence within yourself and make new friends.
  • ⁠ ⁠Time for Yourself – Sleep in, take a siesta, read, or walk along the North Sea.
  • ⁠ ⁠Warm Connection – Enjoy meals, hugs and friendship in the warm atmosphere of our community.
  • ⁠ ⁠Celebration – End the week celebrating together in the Boozeria, our house disco.

What is the AUM meditation?

The AUM Meditation is the most famous social meditation of the Humaniversity, created by Veeresh. You will experience a 1,5 hour intense and interactive process that you do together with others, moving your body and using your voice. It gives you the chance to experience the pleasure of being totally in your energy and feel your excitement!

In a safe space you will be guided through 14 stages of different emotions and aspects of being human. Get in touch with your passion, unleash your inner power, express your anger, and receive nourishing touch and hugs. 

Experience how liberating expressing yourself can be: the healing of crying, how meaningful it is to love, how laughter can lighten the darkest corners, and how meditation brings inner peacefulness.

A-U-M stands for Awareness, Understanding and Meditation. It is one of the foundational and most profound techniques used at the Humaniversity.

These AUMs are part of our AUM Meditation Leader Training. The first AUM, on Tuesday 3rd of November, is led by Chandrika, who was appointed by Veeresh to train AUM Leaders, and has been training hundreds of AUM Leaders for more than 35 years. She has the unique quality of being warm, simple and clear, allowing people to trust and go deep.

Then, under her supervision, our trainees will guide you lovingly from Wednesday through Friday, through this process. The final AUM on Saturday is led by the AUM leader Assistants, Madhurya & Akiva, followed by a celebration party in our house disco.

If you can only come for a shorter period, you are very welcome! Please contact our booking office by phone 072-5064114 or write to us in the form below

We are happy to accommodate what works for you!

Food and accommodation included.

STARTS

3 Nov 2026
09:00

ENDS

7 Nov 2026
23:30

DURATION

5 days

Take five days just for you by the sea! Relax in nature, enjoy the beach and walk in the dunes. Let a daily AUM Meditation help you release stress and clear your emotions.

Most holidays rest your body but leave your head just as full. Here, each day has one AUM Meditation at its center, and the rest of the time is yours. The beach is a 5-minute walk from our house, and our campus is surrounded by dunes.

Whatever the AUM brings up – a good cry, a big laugh or a deep connection to your heart – you have time to let it land. Some days will feel cleansing, some days simply relaxing.

What You Can Expect

  • ⁠ ⁠Daily AUM Meditation – Release stress and pent-up feelings, create space for more peace and silence within yourself and make new friends.
  • ⁠ ⁠Time for Yourself – Sleep in, take a siesta, read, or walk along the North Sea.
  • ⁠ ⁠Warm Connection – Enjoy meals, hugs and friendship in the warm atmosphere of our community.
  • ⁠ ⁠Celebration – End the week celebrating together in the Boozeria, our house disco.

What is the AUM meditation?

The AUM Meditation is the most famous social meditation of the Humaniversity, created by Veeresh. You will experience a 1,5 hour intense and interactive process that you do together with others, moving your body and using your voice. It gives you the chance to experience the pleasure of being totally in your energy and feel your excitement!

In a safe space you will be guided through 14 stages of different emotions and aspects of being human. Get in touch with your passion, unleash your inner power, express your anger, and receive nourishing touch and hugs. 

Experience how liberating expressing yourself can be: the healing of crying, how meaningful it is to love, how laughter can lighten the darkest corners, and how meditation brings inner peacefulness.

A-U-M stands for Awareness, Understanding and Meditation. It is one of the foundational and most profound techniques used at the Humaniversity.

These AUMs are part of our AUM Meditation Leader Training. The first AUM, on Tuesday 3rd of November, is led by Chandrika, who was appointed by Veeresh to train AUM Leaders, and has been training hundreds of AUM Leaders for more than 35 years. She has the unique quality of being warm, simple and clear, allowing people to trust and go deep.

Then, under her supervision, our trainees will guide you lovingly from Wednesday through Friday, through this process. The final AUM on Saturday is led by the AUM leader Assistants, Madhurya & Akiva, followed by a celebration party in our house disco.

If you can only come for a shorter period, you are very welcome! Please contact our booking office by phone 072-5064114 or write to us in the form below

We are happy to accommodate what works for you!

Led By

Chandrika therapist

Chandrika

 

What do I need to bring with me?

When you make a reservation for a program, you will receive an e-mail with detailed information attached about what to bring. To get a general idea, you can check out our FAQ.

How to Get Here?

The Humaniversity is located in Egmond aan Zee, a village on the north-west coast of Holland, about an hour from Amsterdam and Schiphol Airport. Please check how to get to Humaniversity.

Questions? Please contact us