Valentine’s AUM Meditation | Amsterdam

15
Feb 2026

PRICE

Original price was: € 30,00.Current price is: € 25,00.

If paid by 12 Feb.

SKU: 5660 Category:

Description

Shanti, Akiva & Team are back in Amsterdam to hold space for you to express and live your emotions, so that you can use their immense energy to create what you wish for in your life.

Location: Temple of Happiness Condensatorweg 36 1014 AX Amsterdam

In the spirit of Valentine’s day, this meditation is dedicated to reconnect with the love in our hearts and to open more deeply to those around us.

If you feel lonely and find it difficult to make lasting connections, or if you struggle to share yourself honestly with the people closest to you, this expressive and interactive meditation can bring the change you’re looking for by taking you back to your core: Exploring and accepting all of your feelings so that you can rediscover your authenticity, self-trust, and a genuine connection with yourself and others.

After the meditation there will be a hangout so we can all enjoy new and old friendships.

We will arrange delicious Italian pizza for the ones interested. All you need to do is place your order at the beginning of the event and pay with cash. You can already check the options from Pizzeria Bella Storia at the bottom of this page.

The AUM Meditation is a 1,5 hour social meditation that you do together with others, moving your body and using your voice. It gives you the chance to be total and feel your excitement!

In a safe space you will be guided through 14 stages of different emotions and aspects of being human, going from one polar opposite to another. Experience how liberating expressing anger can be, how healing crying can be, how meaningful it is to love, how laughter can lighten the darkest corners, and how meditation brings peacefulness.

A-U-M stands for Awareness, Understanding and Meditation. It is one of the foundational and most powerful techniques used at the Humaniversity.

Timing: 13:45 – 17:15 for first timers (registration and demonstration) 14:45 arrival for experienced AUMies.

To bring: Water bottle and extra t-shirts – it’s physically active and you might sweat!

Shanti (Humaniversity Therapist) and Akiva (Humaniversity Trainee) will guide you lovingly through this process, with the help of an experienced assistant team.

For any questions contact: [email protected] | 072-5064114

How to get there: Free parking on the weekend. The building is 10 minute walk from Sloterdijk Station (tram, train, metro) and few minutes by car from the Ring A10 exit S2. The entrance is at the left side of the building.

PIZZA MENU: (Please pay with cash at the beginning of the meditation)

Margherita – Mozzarella, Tomato Sauce, Basil | €13

Diavola – Mozzarella, Tomato Sauce, Spicy Salami | €15,50

Quattro Formaggi – Mozzarella, Parmezan, Gorgonzola, Scamorza, Rucola | €16

Terra – Mozzarella, Artichocks , Parmaham, Rucola | €16,50

Tartufo e Funghi – Mozzarella, Parmigiano, Mushroom, Rucola, Truffle | €17

Calzone – Tomatensaus, Mozzarella, Ham, Champignons | €16 Tiramisu | €6

STARTS

15 Feb 2026
13:45

ENDS

15 Feb 2026
17:15

DURATION

3.5 hours

With optional Italian Pizza (see menu below)

Shanti, Akiva & Team are back in Amsterdam to hold space for you to express and live your emotions, so that you can use their immense energy to create what you wish for in your life.

Location: Temple of Happiness Condensatorweg 36 1014 AX Amsterdam

In the spirit of Valentine’s day, this meditation is dedicated to reconnect with the love in our hearts and to open more deeply to those around us.

If you feel lonely and find it difficult to make lasting connections, or if you struggle to share yourself honestly with the people closest to you, this expressive and interactive meditation can bring the change you’re looking for by taking you back to your core: Exploring and accepting all of your feelings so that you can rediscover your authenticity, self-trust, and a genuine connection with yourself and others.

After the meditation there will be a hangout so we can all enjoy new and old friendships.

We will arrange delicious Italian pizza for the ones interested. All you need to do is place your order at the beginning of the event and pay with cash. You can already check the options from Pizzeria Bella Storia at the bottom of this page.

The AUM Meditation is a 1,5 hour social meditation that you do together with others, moving your body and using your voice. It gives you the chance to be total and feel your excitement!

In a safe space you will be guided through 14 stages of different emotions and aspects of being human, going from one polar opposite to another. Experience how liberating expressing anger can be, how healing crying can be, how meaningful it is to love, how laughter can lighten the darkest corners, and how meditation brings peacefulness.

A-U-M stands for Awareness, Understanding and Meditation. It is one of the foundational and most powerful techniques used at the Humaniversity.

Timing: 13:45 – 17:15 for first timers (registration and demonstration) 14:45 arrival for experienced AUMies.

To bring: Water bottle and extra t-shirts – it’s physically active and you might sweat!

Shanti (Humaniversity Therapist) and Akiva (Humaniversity Trainee) will guide you lovingly through this process, with the help of an experienced assistant team.

For any questions contact: [email protected] | 072-5064114

How to get there: Free parking on the weekend. The building is 10 minute walk from Sloterdijk Station (tram, train, metro) and few minutes by car from the Ring A10 exit S2. The entrance is at the left side of the building.

PIZZA MENU: (Please pay with cash at the beginning of the meditation)

Margherita – Mozzarella, Tomato Sauce, Basil | €13

Diavola – Mozzarella, Tomato Sauce, Spicy Salami | €15,50

Quattro Formaggi – Mozzarella, Parmezan, Gorgonzola, Scamorza, Rucola | €16

Terra – Mozzarella, Artichocks , Parmaham, Rucola | €16,50

Tartufo e Funghi – Mozzarella, Parmigiano, Mushroom, Rucola, Truffle | €17

Calzone – Tomatensaus, Mozzarella, Ham, Champignons | €16 Tiramisu | €6

Led By

Shanti therapist

Shanti

 

What do I need to bring with me?

When you make a reservation for a program, you will receive an e-mail with detailed information attached about what to bring. To get a general idea, you can check out our FAQ.

How to Get Here?

The Humaniversity is located in Egmond aan Zee, a village on the north-west coast of Holland, about an hour from Amsterdam and Schiphol Airport. Please check how to get to Humaniversity.

Questions? Please contact us