Description

It is time to heal and let go of what is not making you happy. You will learn to ask for what you need to be able to receive the love and care that can heal your old wounds. This will help you to open up to new and fresh experiences.

This week we will look at how you are not listening to and neglecting your body, and the negative beliefs and suppressed emotions that are tied to it. By sharing these emotions, memories and beliefs, and by feeling and expressing them, you get to unlock your body again. You will be gently guided to step-by-step reconnect with the rejected parts of your body and its sensations in a safe way. By sharing your experience with others, you realize that you are not alone and can get the support you need. If we trust ourselves to go beyond the numbness and triggers, we make it possible to begin sharing the pleasure that our body can give us and is longing for. It is okay to feel at ease in your body and enjoy good feelings, you don’t need to feel embarrassed or ashamed of them.

This course is part of the Humaniversity Sexual Healing Training, but it is also possible to participate in this course only.