AUM Meditation Heidelberg

Mario Nityam Kappenstein

Welcome.

If you’re exploring this page, chances are you’ve already tasted the energy of active and social meditations, and you know that transformation doesn’t just happen in silence – it happens in movement, in expression, in encounter.

We’re inviting you to join us for a Humaniversity AUM Meditation in Heidelberg – a space to dive deep into yourself while connecting with others in truth, vitality, and presence.

The evening unfolds as follows:

🕕 6:00 PM – Introduction for first-timers

If you’ve never done the AUM before, we’ll take time to introduce the structure, the intentions behind each phase, and ourselves as your facilitators. You’ll get to meet the group, ask questions, and arrive gently into the shared space.

🕖 Around 7:00 PM – Warm-up & AUM Meditation

We move through the full cycle of the AUM together – from catharsis to joy, from confrontation to compassion, from chaos to stillness.

🕤 Until ~9:30 PM – Integration & informal sharing

After the AUM, we’ll stay together for a relaxed get-together. Bring a little snack to share if you like. There’s time to land, reflect, and exchange your experience with fellow travelers.

This is an invitation to show up fully – with your voice, your body, your truth.

Come as you are. Face it. Feel it. Be free.

We’re looking forward to welcoming you in Heidelberg

Nityam

To register for this meditation email your details to mario.kappenstein@gmx.de
 

Date And Time

21 November 2025 at 19:00 - 21:30
 

Meditation Category

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