Official music for the Humaniversity AUM Meditation Veeresh created the AUM Meditation, the first Social Meditation, in 1989. He dedicated it to Osho, as a way to show his gratitude. In this new edition, Veeresh added a stage called “I Am Sorry”, and a new aum chanting song.
This intense process is guided with care and understanding and is taking place all over the world. AUM stands for Awareness, Understanding and Meditation, as explained by Osho. It is a rollercoaster ride into the depth of your being, zig-zagging between the polarities of life. It will move you from hate to love, from running to shaking, from freaking out to soft dancing, from crying to laughing, from sensual dancing to aum chanting and from silence to hugging. These sudden changes can lead to deep insights.
As the mind gets confused and loses control, deeper layers can emerge. Through bodywork and emotional release we can regain our original sensitivity and flexibility back. Then we can enjoy pleasurable situations in life without fear. If the AUM Meditation is done with awareness, it can bring you to your inner being, a place of deep silence.
The AUM Meditation can only be led by Certified AUM Meditation Leaders. We have designed the AUM Meditation Leader Training for this purpose. It gives you an opportunity to experience the meditation in-depth in the context of the 5-day AUM Marathon. Both the AUM Marathon and AUM Meditation Leader Training takes place regularly at the Humaniversity, Egmond aan Zee, Holland.
- Return to Hell
- I am Sorry
- Second Wind
- Kundalini Rising
- Laughing Buddhas
- Dance of the Lovers
- Center of the Universe
Artist: Veeresh and the Humaniversity Sound