🔥 AUM Meditation – Extended Version [Berlin]
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AUM – Awareness Understanding Meditation – Extended Version
A “meditation” that is raw and tender, powerful and gentle – with rage and love, laughter and tears woven together.
And then… perhaps there is fear as well?
A fear that all of this might be too intense for you?
Your fear that you might fail, that you’re not good enough, your fear that it will be too exhausting and that it’s all just too much?
And yet – the AUM is a protected space to feel your own strength and power. And just as much a protected space to be weak, to fail, to not be enough.
Sensuality and sexual energy are also part of this very same life force. When consciously welcomed – without shame and without pressure – they become a powerful engine for growth, healing, and aliveness. In the AUM we invite this energy too: playfully, mindfully, creative – full of life.
And when everything – the rage, the tears, the sensual energy, the fear, the joy – is finally allowed to be exactly as it is… what emerges?
You.
Check-in from 6:30 pm
We start at 7:00 pm
Re-entry into Earth’s atmosphere around 11:30 pm followed by time to hang out and connect
What to bring: Comfortable clothes you feel good in + an extra shirt or top to change into // a towel // a sealable water bottle
Registration and further information ➤ https://aum-berlin.de/en (30 – 45 €)
Facilitated by Kai Bohun
Location: IKSK – Institut für Körperforschung und sexuelle Kultur, Holzmarkt 25, 10243 Berlin (Building 2/ 4th floor)
For carpooling, overnight stays or just to connect: check our Telegram group ➤ https://t.me/+UiUMgLN0BzllYjRi or Facebook ➤ https://www.facebook.com/groups/aum.deutschland
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Organizer
I am a musician, guitar teacher, singing teacher, massage and body therapist (tantric massages according to Andro® & TMV®), and a Humaniversity AUM Meditation Leader in Berlin, Dresden, Leipzig, and Munich.
Through individual lessons, therapeutic offerings, and workshops that can support you on your journey to self-discovery, I share my experience and skills in these various areas. The AUM Meditation is an example of how you can work with me in a group to address your emotions, conditioning, and self-concepts.
As an experienced music educator, I offer tailored lessons for guitar and singing, as well as courses in ear training and music theory, to help you improve your musical abilities and make the most of your musical talent. I also work as an instrumental therapist and voice therapist, helping you release tension and blockages in your body and improve your voice. Breathwork and breath therapy are part of this.
As a certified tantric massage therapist (TMV®), I offer energizing meridian massages as well as tantric massages aimed at awakening your senses and establish the connection of body, mind, and soul.
Location
➤ IKSK – Institut für Körperforschung und sexuelle Kultur
➤ Felix Ruckert is the founder and artistic director of the IKSK (former “Schwelle 7”), as well as the festivals “xplore” and “EURIX”. He is a dancer, choreographer, conceptual artist and curator.
➤ Holzmarkt 25, 10243 Berlin (backyard, house 2, 4th floor)
There are showers on site!