Most people think of meditation as sitting in silence. Here at the Humaniversity, it is a way of life. Social Meditations help you to relax into the present moment in the fastest and most enjoyable way possible – by moving, expressing and celebrating with others.

Enjoy deepening your understanding of the OSHO Meditations, and learn the skills, gain the confidence to introduce them to others.

Your approach to meditation, and your understanding of the key points of each meditation, can make all the difference.  These three days will be informative, experiential, and fun.

“Before you start doing a technique, be fully alert that you have understood it. Each technique is for bringing about a revolution in you. First try to understand the technique absolutely rightly.”  Osho