Humaniversity Social Meditations
Humaniversity Social Meditations are a regular part of our community schedule.
Every Monday at 17:00hrs we offer a Social Meditation which is open to the public. Please contact us if you would like to join.
Take time out and do something just for you!
Meditation's ability to de-stress, relax and rejuvenate the body is becoming more and more accepted by mainstream society. But most people think of meditation as sitting cross-legged on the floor.
Social Meditation – An Innovative Approach
Social Meditations are Veeresh's contribution to the world of meditation.
At the Humaniversity we won’t ask you to sit still for long. We’ll bring you into the present moment in an enjoyable way – by being with others.
Social Meditations will guide you to dance, meet people and express yourself.
As these activities nourish your body and mind, you will be led naturally into a space of stillness and meditation.
Veeresh created these extraordinary meditations with his lifetime of experience in working with people. For each Social Meditation he created a unique soundtrack, with inspiring music and his personal words, available on CD and from iTunes.
Refresh your life and make new friends. Social Meditations take place all over the world.
If you would like to become an AUM Meditation Leader or Social Meditation Leader, we offer comprehensive trainings twice a year.