These are workshops tagged with: Emotional Work
Through pain and humiliation, we begin to doubt the natural trust we have in ourselves. Using communication, emotional release, theater and clownery, I will guide you to re-establish a deep sense of self-acceptance.
We are born into this world as perfect beings. As we grow up, we pick up negative emotions and behaviors from parents and society. Together we will rediscover our innocence and self-love, opening the way for happiness, gratitude and friendship.
Get ready to breathe fully again! Breathing is our life force, and it creates a connection between our subconscious and our consciousness. We will practice classical rebirthing and other techniques to experience the power of breathing and its potential for transformation.
When you fulfill your need to give and receive love, you enter a state of self-love. In this dynamic workshop you will use interactive structures and emotional release to look inside, see the other and express yourself fully. Then you can be open, powerful and loving again and again.
Flushing is a powerful process of emotional release and awareness. It takes you on an exciting journey into your loving self. Through intense expression and deep connection you will come out empowered, feeling lighter, joyful and able to make positive changes in your life.
Depression is just a hesitation to express who you really are. So take a look inside yourself and discover your hidden treasures. Shake off the dust of your old belief systems and take a position by saying yes to your life.
Anger is the basic human reaction to protect yourself from pain. It‘s helpful and healthy so long as you don‘t get stuck in it. Recognize and embrace your anger and learn to express it in a responsible way. Start saying “no” to that which is not helpful and “yes” to clarity and emotional well-being.
While we were growing up, our parents’ behavior defined the world for us. Sometimes it can be difficult to break out of the patterns that we learned long ago. In this workshop Chandrika will guide you to free old emotions so that you can find your innocence again. Let go of negativity and learn to forgive your parents and yourself, so that you can live your life with gratitude.
Become aware of your fear patterns and learn how to turn them into excitement. Gain more contact with what truly makes you alive, passionate and happy. Change your everyday life so it becomes an adventure.
Flushing is a powerful process of emotional release and awareness. On the journey to the core of your being we will include a 24-hour marathon. Through intense expression and deep connection, you will become grounded, happy, open, radiant and able to move towards the life you choose.
This Flushing Leader training Day is for advanced Therapist Trainees or those who work with people professionally.
Through pain and humiliation, we begin to doubt the natural trust we have in ourselves. Using communication, emotional release, theater and clownery, we will guide you to re-establish a deep sense of self-acceptance.
It is natural to project your inner struggles on the world around you. Through expression and self-inquiry, experience that the source of your feelings is inside you. This will give you the freedom to create peace in your relationship with yourself and others.
The Odyssey is a journey towards love. On our way towards personal fulfillment we must first learn the art of expressing and letting go of resentments. Then we can start forgiving ourselves and the world. This opens your heart, and when you have the courage to relate from this space, feelings of love, gratitude and bliss arise naturally.